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Cover image for Retrain Your Brain, Reshape Your Body

Retrain Your Brain, Reshape Your Body

by Georgia Andrianopoulos
ebook
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  • For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health
  • Includes research-based brain exercises

    • Formats

    • Kindle Book
    • OverDrive Read
    • PDF ebook
    Kindle restrictions

    subjects

    Languages

    • English